An article on the use of art and Art Therapy to relieve anxiety. An art exercise is included.
If you suffer from severe anxiety, please do not hesitate to reach out.
top of page
Recent Posts
See AllIn the following articles, I was invited to share thoughts about why adult coloring books are being sold/used in such high numbers at this time, as well as to look at the distinction between Art thera
Interviewed on the topic of Perzines, asked to discuss the therapeutic benefits and/or concerns. https://www.huffingtonpost.com/entry/personal-zines-are-offline-cool_55db4b2b
bottom of page