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Art, Art Therapy and Anxiety, Article for the Anxiety Relief Project

An article on the use of art and Art Therapy to relieve anxiety. An art exercise is included.

If you suffer from severe anxiety, please do not hesitate to reach out.

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ADULT COLORING BOOK related Articles

In the following articles, I was invited to share thoughts about why adult coloring books are being sold/used in such high numbers at this time, as well as to look at the distinction between Art thera

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